Take Five: Stop and Stretch
February 27, 2026
2:00 pm to 2:30 pm
2:00 pm to 2:30 pm
About this event
Take a quick break and recharge during the workday with Take Five: Stop and Stretch鈥攁 short, energizing session designed to refresh both body and mind.
During this interactive presentation and stretching demonstration, you鈥檒l learn simple movements you can do whether sitting or standing. These easy-to-incorporate stretches can help reduce tension and improve overall well-being.
Event Details
What: Take Five: Stop and Stretch鈥擯resentation & Demo by ActiveHealth
When: Friday, Feb. 27 | 2-2:30 p.m.
Format: In-person and virtual options available
Who: Open to all employees
Details
Type
Benefit
Location
In-person and virtual
Cost
Free
Primary Sponsoring Organization
汤头条 Human Resources Management
Sponsoring Organization's Web Site